Results for "health"
51 results
Shows
Episodes

#2451 - Cheryl Hines
The Joe Rogan Experience· Cheryl Hines
Cheryl Hines is an Emmy Award-nominated actress, director, producer, and comedian. While she is best known for her role as Cheryl David on the HBO series “Curb Your Enthusiasm,” Hines has appeared in numerous films and t…
comedy
#2461 - Robert F. Kennedy, Jr.
The Joe Rogan Experience· Robert F. Kennedy, Jr.
Robert F. Kennedy Jr. is the United States Secretary of Health and Human Services, founder of the Waterkeeper Alliance and Children’s Health Defense, and an attorney and author.www.hhs.gov/about/leadership/robert-kennedy…
comedy
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
The Peter Attia Drive
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable…
healthfitnessmedicine
#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention
The Peter Attia Drive
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter takes a deep dive into obicetrapib, an investigational dr…
healthfitnessmedicine
#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more
The Peter Attia Drive
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter answers listener questions across a wide …
healthfitnessmedicine
#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance
The Peter Attia Drive
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter takes a deep dive into the science and application of aging clock…
healthfitnessmedicine
#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field
The Peter Attia Drive
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the topic of gray-market peptide…
healthfitnessmedicine
#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
The Tim Ferriss Show
Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures i…
businessentrepreneurship
#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy
The Tim Ferriss Show
In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, t…
businessentrepreneurship
#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter
The Tim Ferriss Show
Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related…
businessentrepreneurship
#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
The Tim Ferriss Show
Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain,…
businessentrepreneurship
#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation
The Tim Ferriss Show
Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagu…
businessentrepreneurship
#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More
The Tim Ferriss Show
This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight…
businessentrepreneurship
#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
The Tim Ferriss Show
James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages.This episode is brought to you by:Helix …
businessentrepreneurship
#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment
The Tim Ferriss Show
Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and…
businessentrepreneurship
#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More
The Tim Ferriss Show
David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Inn…
businessentrepreneurship
#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More
The Tim Ferriss Show
Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After …
businessentrepreneurship
#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia
The Tim Ferriss Show
Dr. Tommy Wood (@DrRagnar) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injur…
businessentrepreneurship
20VC: Hims & Hers: $4.3BN Market Cap on $2.3BN of Revenue: The Comeback | Why Being Public is 10x Better | The Death of the "Strategy" Hire | Why Performance Marketing is Worse than Brand Marketing with Andrew Dudum
The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch· Andrew Dudum
Andrew Dudum is the Founder and CEO of Hims, the company reshaping consumers relationship to healthcare. It has been a rocky ride over the last 6 months, the company is down 66%, their market cap today is $4.3BN on $2.3B…
businessinvestingnews
4 Things We Wish We'd Understood About Our Own Sexuality
Sex Chat for Christian Wives
With J out, Chris and Bonny tackle what they wish they'd known about their own sexuality long ago. Learn from their hard-earned insights! Sponsor Get matched the right therapist for you wish Better Help! And with our spe…
healthfitnesssexualitychristianity
4 Ways Screen Sex Isn't Like Real Sex (Quickie)
Sex Chat for Christian Wives
This week's quickie is from J Parker with four differences between what you see on the screen and what happens in the sheets. Follow-up with our webinars and/or stay tuned for more full episodes and quick tips about sex …
healthfitnesssexualitychristianity
418-The Dark Side of Spiritual Healing with Meg Pearson
It’s Beyond The Food: Non-Diet Health Coaching· Meg Pearson
The Hidden Harm in Spiritual Healing Practices Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual heali…
educationself improvementhealthfitness
419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story
It’s Beyond The Food: Non-Diet Health Coaching
What happens when you stop tying your worth to weight loss? Coach Candy shares her powerful transformation to a weight-neutral approach. What you’ll learn listening to this episode: How internalized fatphobia impacts bel…
educationself improvementhealthfitness
420-Weight Neutral Health Pros and Cons
It’s Beyond The Food: Non-Diet Health Coaching
Weight Neutral Health Pros and Cons Are you tired of feeling trapped by weight-focused health advice? The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revo…
educationself improvementhealthfitness
421-The Danger of Healthism and What Matters More Than Good Health
It’s Beyond The Food: Non-Diet Health Coaching
🚨The Danger of Healthism and What Matters More Than Good Health 🚨 What if your worth isn’t tied to your health? Healthism pushes guilt, shame, and unrealistic standards—it's time to rethink the narrative. 🎙️ What you’…
educationself improvementhealthfitness
422-Predictions for the Non-Diet Coaching Industry for 2025 Forward
It’s Beyond The Food: Non-Diet Health Coaching
The Non-Diet Coaching Industry is Changing… Are You Ready? The coaching space is shifting fast. What worked a few years ago won’t cut it in 2025. If you want a thriving, sustainable coaching business, you need to adapt N…
educationself improvementhealthfitness
423-How To Go Deeper in Your Health Coaching
It’s Beyond The Food: Non-Diet Health Coaching
Your Clients Want MORE From You—Are You Ready to Deliver? Clients today don’t just want tips and quick fixes. They want real transformation—and that requires deeper coaching. This week on It’s Beyond The Food, I’m sharin…
educationself improvementhealthfitness
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead
It’s Beyond The Food: Non-Diet Health Coaching
Many people believe that thought reframing is the key to healing body image struggles. But I don’t support this approach. While it may offer short-term relief, it doesn’t create lasting change. In this episode, I break d…
educationself improvementhealthfitness
425-How to Integrate Body Image Work in Your Coaching
It’s Beyond The Food: Non-Diet Health Coaching
Most health pros weren’t trained to help clients with body image. But ignoring it? That’s a missed opportunity for real transformation. In this episode, I’m breaking down how to integrate body image coaching without over…
educationself improvementhealthfitness
426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist
It’s Beyond The Food: Non-Diet Health Coaching
Menopause changes your body—but that doesn’t mean it’s broken. Weight gain in menopause isn’t something to “fix.” It’s normal, expected, and not a sign that you’re doing anything wrong. In this episode, I chat with Jenn …
educationself improvementhealthfitness
427-Food Noise and Diet Trauma with Julie Duffy Dillon
It’s Beyond The Food: Non-Diet Health Coaching· Julie Duffy Dillon
Food noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Di…
educationself improvementhealthfitness
428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
It’s Beyond The Food: Non-Diet Health Coaching
If you freeze when clients talk about weight... this episode is your guide.Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to stop avoiding weight co…
educationself improvementhealthfitness
428-The Body Image Coaching Mentorship: What to Expect
It’s Beyond The Food: Non-Diet Health Coaching
You can’t coach behavior change without addressing body image. Period. Most clients don’t come to you for body image work… But it always shows up. In this episode, I’m giving you a behind-the-scenes look at the Body Imag…
educationself improvementhealthfitness
429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
It’s Beyond The Food: Non-Diet Health Coaching
Feeling overwhelmed by GLP-1 questions from clients? Here’s how to coach without compromising your values.GLP-1 drugs are everywhere right now.As non-diet professionals, we need to lead with confidence—not confusion.This…
educationself improvementhealthfitness
430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
It’s Beyond The Food: Non-Diet Health Coaching
What if emotional eating isn’t something to stop—but something to understand?In this episode, I reveal why emotional eating is not a personal flaw and how coaches can finally support clients without using diet culture to…
educationself improvementhealthfitness
431-Coaching Without Scripts: How to Structure a Non-Diet Coaching Session
It’s Beyond The Food: Non-Diet Health Coaching
Struggling to feel confident in your non-diet coaching sessions?You’re not alone—and the good news is, there’s a repeatable way to coach with ease and clarity.In this episode, I show you how to coach behaviors (not bodie…
educationself improvementhealthfitness
432-Where to Start When You Don’t Feel Ready to Coach
It’s Beyond The Food: Non-Diet Health Coaching
Feel like you're not ready to coach? You're not alone—and this episode is your turning point.If you're waiting to feel ready before you start coaching, you're likely stuck in a cycle of doubt, perfectionism, and overthin…
educationself improvementhealthfitness
433-How to Coach Behavior Change Without a 'Fix' Mindset
It’s Beyond The Food: Non-Diet Health Coaching
Behavior change doesn’t start with a fix—it starts with understanding.If you’ve ever felt stuck trying to help your clients change their habits, this episode is your breakthrough.I’m sharing the #1 mistake most coaches m…
educationself improvementhealthfitness
434-Coaching When Clients Still Want Weight Loss
It’s Beyond The Food: Non-Diet Health Coaching
What if your client wants to lose weight—but you don’t coach weight loss?In this episode, I’m giving you the exact tools and mindset shifts to navigate that moment with confidence and compassion.You’ll learn how to coach…
educationself improvementhealthfitness
435-Can You Really Coach Health Without Co-Opting Diet Culture
It’s Beyond The Food: Non-Diet Health Coaching
Is it really possible to coach health without diet culture? The answer is yes — and in this episode, I show you how.I break down what it means to take a weight-neutral approach to health and why it’s essential for creati…
educationself improvementhealthfitness
436-What If Clients Gain Weight? How to Coach (And Sell) Without Diet Culture
It’s Beyond The Food: Non-Diet Health Coaching
What if your client gains weight—and wants to quit?This is one of the toughest moments you’ll face as a non-diet coach. But it doesn’t have to shake your confidence.In this episode, I’m sharing how to confidently coach t…
educationself improvementhealthfitness
437-How to Onboard and Assess New Clients Without Diet Culture
It’s Beyond The Food: Non-Diet Health Coaching
Feel lost when starting with a new non-diet client? This episode gives you the exact tool and steps to confidently assess them.Whether you're brand-new to non-diet coaching or making the shift from a weight-focused model…
educationself improvementhealthfitness
438-What Our Students Have to Say About The Non-Diet Coaching Certification
It’s Beyond The Food: Non-Diet Health Coaching
Thinking about becoming a non-diet coach? Hear directly from the women inside the program!In this episode, I hand the mic over to my current students in Cohort 12 of the Non-Diet Coaching Certification.They’re answering …
educationself improvementhealthfitness
439-Enrolling Cohort #13- Non-Diet Coaching Certification (and the curriculum explained)
It’s Beyond The Food: Non-Diet Health Coaching
This is the final enrollment for our Non-Diet Coach Training Program until 2026 — and I’m taking you behind the scenes.If you’ve been curious about what actually happens inside the Non-Diet Coaching Certification, this e…
educationself improvementhealthfitness
440-Healing Relationship to Food Using Creative Writing with Kayla McDonald
It’s Beyond The Food: Non-Diet Health Coaching
In this powerful episode, I talk with Kayla MacDonald, a former personal trainer whose journey took a radical turn after attending one of my workshops.Without ever working with me one-on-one, Kayla completely transformed…
educationself improvementhealthfitness
441-How the Good Girl Syndrome Shapes Women’s Relationship with Food and Body
It’s Beyond The Food: Non-Diet Health Coaching
Ever wonder why smart, self-aware women still struggle with body image—even when they know diets don’t work?In this episode, I dive into the Good Girl Syndrome and how it silently shapes our relationship with food, our b…
educationself improvementhealthfitness
442-Coach Corner: Gentle Nutrition vs Restrictive Eating & Reconnecting with Hunger and Fullness Cues
It’s Beyond The Food: Non-Diet Health Coaching
Are your clients making empowered food choices—or are they still stuck in diet culture?In this first Coach Corner episode, I break down the critical difference between gentle nutrition and restrictive eating.Plus, I shar…
educationself improvementhealthfitness
443-Coach Corner: Helping Client Getting "Unstuck" & Trusting Their Body: Moving Through The Resistance
It’s Beyond The Food: Non-Diet Health Coaching
Feeling stuck? Your clients are too—here’s how to help.In this Coach Corner episode, I’m unpacking the real reason clients (and coaches!) feel stuck—and what to do about it.You’ll learn how to reframe resistance, create …
educationself improvementhealthfitness
444-Coach Corner: Accepting Other People’s Diverse Body, But Not Mine & Combining Health Issue with Intuitive Eating
It’s Beyond The Food: Non-Diet Health Coaching· Intuitive Eating
Can you really practice intuitive eating with a health condition?This question stops so many coaches in their tracks — and today, I’m giving you a clear, confident answer.Plus, I’ll explain why clients can praise body di…
educationself improvementhealthfitness
445-Coach Corner: "... but I want to physically feel better" & Coaching the Gap Between Wanting Change and Doing It
It’s Beyond The Food: Non-Diet Health Coaching
“But I want to physically feel better…” — sound familiar?This is one of the most common client statements.In this episode, I show you how to coach through it—without reinforcing weight loss as the solution.You’ll learn h…
educationself improvementhealthfitness