440-Healing Relationship to Food Using Creative Writing with Kayla McDonald
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- October 21, 2025
- Duration
- 23:26
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses education, self improvement, health, fitness, nutrition.
Summary
In this powerful episode, I talk with Kayla MacDonald, a former personal trainer whose journey took a radical turn after attending one of my workshops.Without ever working with me one-on-one, Kayla completely transformed her life—and her business—by choosing integrity, creativity, and a new way of supporting women’s healing.She now helps women rewrite the…
Show notes
In this powerful episode, I talk with Kayla MacDonald, a former personal trainer whose journey took a radical turn after attending one of my workshops.Without ever working with me one-on-one, Kayla completely transformed her life—and her business—by choosing integrity, creativity, and a new way of supporting women’s healing.She now helps women rewrite their relationship with food through a unique blend of internal family systems, character archetypes, and AI storytelling.This conversation is a b
Themes
- education
- self improvement
- health
- fitness
- nutrition