443-Coach Corner: Helping Client Getting "Unstuck" & Trusting Their Body: Moving Through The Resistance
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- November 6, 2025
- Duration
- 16:31
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses education, self improvement, health, fitness, nutrition.
Summary
Feeling stuck? Your clients are too—here’s how to help.In this Coach Corner episode, I’m unpacking the real reason clients (and coaches!) feel stuck—and what to do about it.You’ll learn how to reframe resistance, create safety, and guide clients through growth without overwhelming them.Whether you're coaching on food, body image, or behavior change, this …
Show notes
Feeling stuck? Your clients are too—here’s how to help.In this Coach Corner episode, I’m unpacking the real reason clients (and coaches!) feel stuck—and what to do about it.You’ll learn how to reframe resistance, create safety, and guide clients through growth without overwhelming them.Whether you're coaching on food, body image, or behavior change, this episode is packed with tools you can use right away.What you’ll learn in this episode:• Why “I feel stuck” is a sign of growth, not failure• Ho
Themes
- education
- self improvement
- health
- fitness
- nutrition