Podcast Guide
Cover art for It’s Beyond The Food: Non-Diet Health Coaching

428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)

It’s Beyond The Food: Non-Diet Health Coaching

Published
July 14, 2025
Duration
34:13
Summary source
description
Last updated
Apr 17, 2026

Discusses education, self improvement, health, fitness, nutrition.

Summary

If you freeze when clients talk about weight... this episode is your guide.Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to stop avoiding weight conversations in coachingWhy over-intellectualizing can shut down your clientThe exact questions that uncover what’s really driving weight …

Show notes

If you freeze when clients talk about weight... this episode is your guide.Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to stop avoiding weight conversations in coachingWhy over-intellectualizing can shut down your clientThe exact questions that uncover what’s really driving weight concernsHow to shift from fixing bodies to transforming beliefsMentioned in the show:Non-Diet Coaching Certification WaitlistNon-Diet Coaching

Themes

  • education
  • self improvement
  • health
  • fitness
  • nutrition