
428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- July 14, 2025
- Duration
- 34:13
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses education, self improvement, health, fitness, nutrition.
Summary
If you freeze when clients talk about weight... this episode is your guide.Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to stop avoiding weight conversations in coachingWhy over-intellectualizing can shut down your clientThe exact questions that uncover what’s really driving weight …
Show notes
If you freeze when clients talk about weight... this episode is your guide.Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to stop avoiding weight conversations in coachingWhy over-intellectualizing can shut down your clientThe exact questions that uncover what’s really driving weight concernsHow to shift from fixing bodies to transforming beliefsMentioned in the show:Non-Diet Coaching Certification WaitlistNon-Diet Coaching
Themes
- education
- self improvement
- health
- fitness
- nutrition