Podcast Guide
Cover art for It’s Beyond The Food: Non-Diet Health Coaching

436-What If Clients Gain Weight? How to Coach (And Sell) Without Diet Culture

It’s Beyond The Food: Non-Diet Health Coaching

Published
September 15, 2025
Duration
28:26
Summary source
description
Last updated
Apr 17, 2026

Discusses education, self improvement, health, fitness, nutrition.

Summary

What if your client gains weight—and wants to quit?This is one of the toughest moments you’ll face as a non-diet coach. But it doesn’t have to shake your confidence.In this episode, I’m sharing how to confidently coach through weight gain without ever selling a diet—and without losing your client.You’ll learn:Why weight gain isn’t the real problemHow to m…

Show notes

What if your client gains weight—and wants to quit?This is one of the toughest moments you’ll face as a non-diet coach. But it doesn’t have to shake your confidence.In this episode, I’m sharing how to confidently coach through weight gain without ever selling a diet—and without losing your client.You’ll learn:Why weight gain isn’t the real problemHow to meet your client in their fear (without fixing or freezing)The 7-step coaching process to move clients from panic to peaceWhat to say when clien

Themes

  • education
  • self improvement
  • health
  • fitness
  • nutrition