453-Coach Corner: How to Stop Food Noise Without GLP-1
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- March 16, 2026
- Duration
- 30:26
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses education, self improvement, health, fitness, nutrition.
Summary
Food noise is dominating the cultural conversation — but it's not a new phenomenon, and it's not a disease. In this Coach Corner episode, Stephanie Dodier breaks down what food noise actually is, what causes it, and how health professionals can coach clients through it using a Cognitive Behavioral Coaching framework — no pharmaceutical intervention requir…
Show notes
Food noise is dominating the cultural conversation — but it's not a new phenomenon, and it's not a disease. In this Coach Corner episode, Stephanie Dodier breaks down what food noise actually is, what causes it, and how health professionals can coach clients through it using a Cognitive Behavioral Coaching framework — no pharmaceutical intervention required.Health professionals will learn how to address food noise at all three levels: the cognitive (food rules), the somatic (eating cues includin
Themes
- education
- self improvement
- health
- fitness
- nutrition