454-Conditional Self-Worth

Summary

What if your self-worth isn't broken — it's just conditional? Learn the difference, the signs, and how to rebuild it from the inside out.In this episode, you'll learn:The critical difference between self-esteem and self-worth — and why confusing them keeps clients stuckHow social conditioning wires women to seek worth externally — and what that looks like…

Show notes

What if your self-worth isn't broken — it's just conditional? Learn the difference, the signs, and how to rebuild it from the inside out.In this episode, you'll learn:The critical difference between self-esteem and self-worth — and why confusing them keeps clients stuckHow social conditioning wires women to seek worth externally — and what that looks like across body image, health, and careerThe key signs that your self-worth (or your client's) is still conditionalWhy body image work alone isn't

Themes

• education
• self improvement
• health
• fitness
• nutrition