Cognitive Decline Expert
The Diary Of A CEO with Steven Bartlett
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
- Published
- February 5, 2026
- Duration
- 2h 5m
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses business, education, society, culture.
Summary
Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientif…
Show notes
Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. She explains:▪️Why 70% of Alz
Themes
- business
- education
- society
- culture