Most Replayed Moment
The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!
- Published
- February 13, 2026
- Duration
- 31:17
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses business, education, society, culture.
Summary
Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an ins…
Show notes
Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an insightful approach to meeting grief, forgiveness, and emotional pain with compassion.Listen to the full episode here:Spotify: https://g2ul0.app.l
Themes
- business
- education
- society
- culture