Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
The Diary Of A CEO with Steven Bartlett
- Published
- March 30, 2026
- Duration
- 2h 39m
- Summary source
- description
- Last updated
- Apr 17, 2026
Discusses business, education, society, culture.
Summary
Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it.Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable ad…
Show notes
Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it.Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice.She explains:◼ Why visceral fat acts like a toxic organ that doubles your risk of early death◼ How 2 weeks of poor sleep increased viscera
Themes
- business
- education
- society
- culture